Last year Money Magazine ran an infographic on the cost of keeping fit.
There are a few facts from the piece that I want to highlight and comment on.
The first one was the median annual health club dues. It was listed as $828.
We pay more than this. Our club runs $149 per month for four of us. But it is top-of-the-line and seems in line with what we get.
Between the four of us we are at the club 60 times or so per month, so on a cost-per-trip basis it's not that expensive.
On top of that I pay a trainer $89 a month for one session. TOTALLY worth it! He's moved me from 28% body fat to 16%. Better yet, he's all but eliminated my back issues.
I've spent thousands on doctors over the years trying to cure my back, so the money I spend on the trainer is well worth it.
The next piece of info Money shares is the earnings boost if a person exercises 3+ hours a week. For men, the boost is 6%. For women, it's 10%.
Assuming the average household makes $50k per year, a 6% boost is $3k and a 10% boost is $5k. So that health club can actually pay off -- as long as you use it.
Finally, Money asked people how much they plan to spend a year on fitness. The outliers are very interesting.
33% said they plan to spend less than $100.
This must be people that do absolutely nothing as even people who participate in low-cost exercise programs (like running) need things like shoes, apparel, etc.
23% said they plan to spend more than $1,000.
This is likely due to people like me who go to higher-end gyms as well as people who cycle, run triathlons, and are fitness fanatics in one way or another.
How about you? How do you fit into these stats?
I'm closer to the 23% spending $1,000. I will probably spend about $600 on shoes this year, as I put in a lot of running miles. If you count the race entry fees in my total expenses, that's where I'm getting close to the $1,000. I'm probably only running 5 races, 2 of which will be marathons. Luckily, I have a free gym at work. I also meet with a trainer at the gym, but the company reimburses $90 a quarter. So, once a quarter I buy 4 30-minute sessions with the trainer for $100. It's well worth it.
Posted by: MikeS | February 08, 2017 at 10:14 AM
I spend $20/mo for a gym (subsidized on-campus at work so it's just available to me), but we also have some gym equipment at home (paid for by a previous employer) and a nice gym we pay for as part of our HOA dues but it is the least used amenity for us. Other than that I probably spend ~$200/yr on athletic apparel/shoes.
Posted by: DIY$ | February 08, 2017 at 02:29 PM
I have nothing wrong with gyms/clubs as long as the memberships are used. It just frustrates me when people pay exorbitant fees for fancy gyms and then never go.
I lack the motivation to pack up and go to a gym, so I purchased an elliptical of my own. It was $150 and was on fire sale at Walmart (it's a pretty fancy one, too). It has built in workouts so I can do different challenges each day. In addition to the elliptical, I use hand-me-down weights and do floor exercises. You don't need a lot of equipment to get in shape and you certainly don't need to spend a lot of money!
Posted by: Mrs. Picky Pincher | February 09, 2017 at 10:29 AM
I pay $15/month for a gym membership at my work - and if I go 120 times in a 12 month stretch my health insurance will reimburse me!
I pay $10.79/month for Spotify because they are my favorite for playlists and I need the unlimited skip option. I pay for the subscription but cancel the monthly recurring payment EVERY MONTH so that if I don't use it for a few days at the end of the subscription I can stretch the payments. I only paid for 8 months in 2016!
I buy the same pair of Nike's every 6 months at about $112 a pop but it is (of course) a game to find them cheaper online or use giftcards that I've earned to help pay for them. My podiatrist said that I need to do this because I walk about 15k steps a day on top of my gym activity.
So about $500 annually before reimbursements? Worth it.
Posted by: Jamie | February 09, 2017 at 11:21 AM
It's complicated and my fitness expenses bleed over into entertainment expenses. I'm mainly a runner.
$70/year park passes (State, Regional and County)
$15 a month planned for the new planet fitness for when I don't want to run outside.
$150 shoes
Now the "entertainment"
$250 at lease a year for races
$20-40 a week post run group social (Dinner on Thursday, coffee on Saturday, a beer on Tuesday). I don't do this every week nor do I run all 3 group runs every week but I'm likely to at least be at one.
I also have access to a gym at work and some sunk cost home workout equipment that likely averages about $100 a year.
Posted by: Jane | February 11, 2017 at 08:32 PM